Staying Healthy During COVID-19 and Beyond
Thu, Apr 23
|Will be Sent to Registered Participants
Time & Location
Apr 23, 2020, 7:00 PM – 8:00 PM
Will be Sent to Registered Participants
About the event
Join other WCGA members for a free health and wellness webinar on Thursday, April 23, from 7-8pm ET, with nutrition expert Rebecca Mohning. Rebecca will discuss the following topics:
Fighting Daily Work Fatigue and Brain Boosting Nutrition – Learn what you should be eating daily to prevent work fatigue. Discover brain boosting foods to improve memory and concentration. Learn the top foods and spices for mood and relaxation.
Metabolism – During these stressful times learn about the positive and negative effects of stress on metabolism. Find out ways to improve metabolism and lose weight. Learn to cope with the signs and symptoms of stress.
To register for this webinar, please email Dana Halvorson Ritchie at danahalvorson@gmail.com. Webinar information will be sent out as it gets closer to the event. More on Rebecca can be found below, including how to get in touch with her.
Rebecca Mohning M.S., R.D., CSSD., L.D.…