Virtual Donation Only Gentle Yoga
Time & Location
About the Event
Practice self care and give back to a local non profit! During this gentle practice, connect to your breath and body and let go of your stress, energy, worries and burdens. With a focus on stretching, alignment and breath, this practice features a nice tempo to find what feels good and listen to the body. This sequence is easy on the wrists and great for the spine. A good practice for those new to yoga – also great for fast paced yogis who want to keep a healthy and well balanced yoga practice. Our practice will be led by WCGA member, Nanci Schimizzi who is a certified yoga instructor.
Your donation can be made directly to The First Tee, Washington DC. Since 1997, The First Tee has grown its network to deliver programs in all 50 United States and select international locations. In 2016, The First Tee brought character education through the game of golf to more than 5.3 million young people.